Build power, improve conditioning, and boost confidence with our 4-week strength series designed for all levels. Each Sunday focuses on a new muscle group — get stronger, leaner, and ready for anything.
🥇 Week 1 – Full Body & Cardio Power – 🔥 Iron Engine Circuit
🥈 Week 2 – Abs & Core – 🦸 Steel Abs (Man of Steel Edition)
🥉 Week 3 – Upper Body – 💪 Guns Out Day
🏆 Week 4 – Legs & Glutes – 🍑 Bum Bum Workout
🕐 Schedule & Location
Every Sunday | 1:00 p.m. – 2:00 p.m.
📍 Perivale Park Athletics Track, Stockdove Way, UB6 8TJ
Pricing
💥 Full Package: £40/month
💸 Drop-in Session: £15
🏋️ Free for Current Members
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